The hybrid coach problem
Your athletes run in Strava, lift in another app, and send you screenshots in chat. You become the glue. Coach mode reduces that friction: the athlete logs (or syncs) and you see the week without rebuilding it by hand.
Product · Coach mode
You coach hybrid athletes. You need to see their full week.
Coach mode is built for coaches and boxes who work with gym + running/ergs. You invite athletes, assign work, and review strength and cardio together — without pretending to be a marketplace of official plans or a substitute for your judgment.
The essentials
Athlete view: who trained, who skipped the block
Athlete strength + cardio in the same read
Less Excel / WhatsApp; more decisions with context
What it includes (and what it does not)
It includes athlete tracking, work assignment, and a strength + cardio progress read. It is not a coach directory, clinical chat, or official HYROX station programming. Coach chat is still on the roadmap; athlete tracking is already the core.
Who it fits
Independent coaches, boxes with athletes who mix weights and running/ergs, and preparers who want one weekly source of truth. If you only run group classes without individual follow-up, you may not need it.
How it works
From fragmentation to one weekly read
1
Turn on coach mode
Sign in with Lifetime/Pro, open the athlete view, and generate invites.
2
Invite and assign
The athlete joins, logs strength, and connects cardio if they want. You assign the week’s work.
3
Review the block
Sunday (or your check-in day): consistency, load, and fatigue signals — strength and cardio on the same screen.
Frequently asked questions
Common questions
Is coach mode on the Free plan?
No. It is on Lifetime and Pro. Free works for the athlete to log; the coach needs Lifetime/Pro for the athlete view.
Does it replace TrainingPeaks or Excel?
For day-to-day hybrid tracking, yes — it reduces Excel and screenshots. It does not aim to cover advanced pure-endurance periodization or box billing.
Do my athletes need to pay?
They can start free to log. Athlete Strava/Concept2 integrations depend on their own plan.
Is there chat with the coach?
Chat is marked as coming soon. Today the value is shared tracking and the weekly read.
Free resource
Check-in checklist for hybrid coaches
One page to review athletes who mix strength and cardio: signals, adjustments, and check-in questions. Leave your email and we'll send it instantly.
No spam. Just the resource and, occasionally, hybrid training tips.
Keep reading
Related guides
Weekly check-in (12 min)
Strength + cardio review template without screenshots.
Read guideCoaching hybrid athletes from the app
The real coach job: assign and review running + gym.
Read guideApp for coaches: what to look for
Coach–athlete tool checklist.
Read guideWeekly athlete tracking
Flow: invite, assign, review.
Read guideRace plans
What your athletes use for the endurance block.
Read guidePricing (Lifetime / Pro)
Where coach mode sits.
Read guideGo from reading to training with context
Unite strength and cardio in one system. Start free or download the template if you are not ready for an account yet.