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#0785f233}._btnScheduleWorkoutText_1cgi4_4041{font-size:12px;font-weight:700;color:#fff}._flexBetween_1cgi4_4059{display:flex;align-items:center;justify-content:space-between}._flexCenter_1cgi4_4071{display:flex;align-items:center;justify-content:center}._flexStart_1cgi4_4083{display:flex;align-items:center;justify-content:flex-start}._mb2_1cgi4_4095{margin-bottom:2px}._gap6_1cgi4_4103{gap:6px}._iconFill_1cgi4_4111{fill:currentColor}._statBadge_1cgi4_4125{display:flex;align-items:center;gap:6px}._statBadgeIcon_1cgi4_4137{color:#78716c}._statBadgeValue_1cgi4_4145{font-weight:700;font-size:16px;color:#1c1917}._statBadgeLabel_1cgi4_4157{color:#57534e;font-size:14px}@media(max-width:480px){._metricsGrid_1cgi4_1775{grid-template-columns:repeat(2,1fr)!important;gap:12px!important}._metricCard_1cgi4_377{padding:16px!important;min-width:0!important;overflow:hidden!important}._bentoGridResponsive_1cgi4_4197{grid-template-columns:repeat(2,1fr)!important;gap:12px!important}._dayCard_1cgi4_2573{min-width:36px}}:root{--menu-primary: #F2B035;--menu-primary-dark: #D99A2B;--menu-primary-light: #F7D05C;--menu-accent: #F2CC0C;--menu-accent-dark: #D4B00A;--menu-action: #0785F2;--menu-action-dark: #0569D0;--menu-success: #55D9A8;--menu-bg: #ffffff;--menu-bg-tint: rgba(255, 255, 255, .95);--menu-surface: rgba(242, 176, 53, .06);--menu-text-active: #ffffff;--menu-text-inactive: rgba(0, 0, 0, .5);--menu-border: rgba(0, 0, 0, .06);--menu-border-accent: rgba(242, 176, 53, .2);--menu-gradient-primary: linear-gradient(135deg, #F2B035 0%, #D99A2B 100%);--menu-gradient-accent: linear-gradient(135deg, #F2CC0C 0%, #D4B00A 100%);--menu-gradient-action: linear-gradient(135deg, #0785F2 0%, #0569D0 100%)}._menuBar_nz7ze_97{position:fixed;bottom:max(16px,env(safe-area-inset-bottom));left:50%;transform:translate(-50%);z-index:50;background:var(--menu-bg-tint);backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%);border-radius:20px;box-shadow:0 4px 24px #00000014,0 1px 2px #0000000a,inset 0 1px #fffc;padding:6px;transition:all .4s cubic-bezier(.4,0,.2,1);border:1px solid var(--menu-border-accent);max-width:calc(100vw - 2rem);width:auto}._menuBarHidden_nz7ze_155{transform:translate(-50%) translateY(130px)}._tabList_nz7ze_171{display:flex;align-items:center;gap:.35rem;padding:6px;background:#f2b0350f;border-radius:13px;position:relative}._indicator_nz7ze_203{position:absolute;top:6px;left:0;height:calc(100% - 12px);background:var(--menu-gradient-primary);border-radius:12px;transition:transform .3s cubic-bezier(.2,.8,.2,1),width .3s cubic-bezier(.2,.8,.2,1),opacity .2s ease;box-shadow:0 4px 12px #f2b03559,inset 0 1px #ffffff4d;border:1px solid rgba(255,255,255,.5);z-index:1;will-change:transform,width}._tabButton_nz7ze_259{display:flex;align-items:center;justify-content:center;border:none;cursor:pointer;transition:transform .18s cubic-bezier(.34,1.56,.64,1),color .18s ease,background .18s ease;position:relative;z-index:2;border-radius:12px;background:none;outline:none}._tabButton_nz7ze_259:focus-visible{outline:2px solid var(--menu-primary);outline-offset:2px}._tabButtonActive_nz7ze_311{flex-direction:row;gap:.45rem;padding:.45rem .7rem;color:#fff;width:auto;font-size:12px;font-weight:700;letter-spacing:.2px;z-index:3}._tabButtonInactive_nz7ze_337{flex-direction:column;padding:.6rem .32rem;color:var(--menu-text-inactive);width:3.4rem;font-size:11px;font-weight:700;letter-spacing:.2px;z-index:2}._tabButton_nz7ze_259:hover:not(._tabButtonActive_nz7ze_311){color:#f2b035}._tabIcon_nz7ze_377{display:grid;place-items:center;width:20px;height:20px;transition:transform .4s cubic-bezier(.34,1.56,.64,1),color .2s ease,filter .3s ease}._tabIconActive_nz7ze_403{transform:scale(1.15) translateY(-2px);color:#fff;filter:drop-shadow(0 2px 6px rgba(242,176,53,.5));animation:_iconGlow_nz7ze_1 .3s ease-out}._tabIconInactive_nz7ze_425{transform:scale(1) translateY(0);color:var(--menu-text-inactive)}._tabLabel_nz7ze_443{font-size:12px;font-weight:700;color:var(--menu-text-active);white-space:nowrap}@keyframes _iconGlow_nz7ze_1{0%{filter:drop-shadow(0 2px 6px rgba(242,176,53,.3)) scale(1)}50%{filter:drop-shadow(0 2px 12px rgba(242,176,53,.5)) scale(1.1)}to{filter:drop-shadow(0 2px 6px rgba(242,176,53,.4)) scale(1.15)}}@keyframes _indicatorPulse_nz7ze_1{0%,to{box-shadow:0 4px 12px #f2b0354d,inset 0 1px #ffffff4d}50%{box-shadow:0 4px 20px #f2b03573,inset 0 1px #fff6}}._indicator_nz7ze_203{animation:_indicatorPulse_nz7ze_1 3s ease-in-out infinite}._container_hj9h0_5{font-family:var(--font-sans);background:#fff;height:100vh;width:100%;display:flex;flex-direction:column;box-sizing:border-box;overflow:hidden;position:relative}@supports (height: 100dvh){@media(max-width:768px){._container_hj9h0_5{height:100dvh}}}._mainContent_hj9h0_47{flex:1;overflow:auto;overflow-x:hidden;position:relative}._safeAreaBottom_hj9h0_65{position:relative}._safeAreaBottom_hj9h0_65:after{content:"";display:block;height:calc(env(safe-area-inset-bottom,0px) + 100px);flex-shrink:0;pointer-events:none;box-sizing:border-box}._safeAreaBottomSmall_hj9h0_95:after{height:calc(env(safe-area-inset-bottom,0px) + 80px)}._safeAreaBottomLarge_hj9h0_103:after{height:calc(env(safe-area-inset-bottom,0px) + 120px)}._mainContent_hj9h0_47::-webkit-scrollbar{width:0px;background:transparent}._scrollLocked_hj9h0_125{overflow:hidden!important}._scrollLocked_hj9h0_125 body{overflow:hidden!important;position:fixed!important;width:100vw!important}._overlay_hj9h0_147{position:fixed;top:0;left:0;width:100vw;height:100vh;background:#2c31508c;z-index:199;pointer-events:auto;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}._modalContainer_hj9h0_173{position:fixed;top:0;left:0;width:100vw;height:100vh;background:#00000080;z-index:1000;display:flex;align-items:center;justify-content:center;padding:1rem}._modalContent_hj9h0_201{background:#fff;border-radius:20px;width:100%;max-width:600px;max-height:90vh;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 20px 60px #0000004d}._modalHeader_hj9h0_225{padding:1.5rem;border-bottom:1px solid #e2e8f0;display:flex;align-items:center;justify-content:space-between;color:#fff}._modalHeaderWeight_hj9h0_243{padding:1.5rem;border-bottom:1px solid #e2e8f0;display:flex;align-items:center;justify-content:space-between;background:linear-gradient(135deg,#667eea,#764ba2);color:#fff}._modalHeaderSteps_hj9h0_263{padding:1.5rem;border-bottom:1px solid #e2e8f0;display:flex;align-items:center;justify-content:space-between;background:linear-gradient(135deg,#ff9500,#ff6b35);color:#fff}._modalCloseButton_hj9h0_283{background:none;border:none;color:#fff;cursor:pointer;padding:.5rem;border-radius:8px;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:700;transition:background .2s}._modalCloseButton_hj9h0_283:hover{background:#ffffff1a}